{"id":3677,"date":"2026-08-05T02:31:45","date_gmt":"2026-08-05T02:31:45","guid":{"rendered":"https:\/\/integrapalvelut.fi\/?page_id=3677"},"modified":"2026-08-05T03:06:01","modified_gmt":"2026-08-05T03:06:01","slug":"tyky-ja-tyhy-paivat","status":"publish","type":"page","link":"https:\/\/integrapalvelut.fi\/?page_id=3677","title":{"rendered":"TYKY- ja TYHY p\u00e4iv\u00e4t"},"content":{"rendered":"\t\t
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Ohjelmat on suunniteltu turvallisuus edell\u00e4 siten, ett\u00e4 ne sopivat kaikentasoisille osallistujille pohjakunnosta riippumatta \u2013 tavoitteena on ryhm\u00e4hengen syvent\u00e4minen, uuden oppiminen ja onnistumisen kokemukset.<\/h4>

“Teemme jokaisesta tapahtumasta yksil\u00f6llisen, juuri teille modattuna !”<\/em><\/strong><\/p>

Vaihtoehto 1: “Urbaani Pelastautuja” (Urbaani milj\u00f6\u00f6 \/ toimitila + laskeutumispaikka)<\/h2>

\"\"<\/p>

Teema:<\/b> Kaupunkikriisit, taktinen toiminta ja omien rajojen ylitt\u00e4minen.<\/p>

Kenelle:<\/b> Tiimeille, jotka haluavat toiminnallisen, urbaanin ja modernin el\u00e4mysp\u00e4iv\u00e4n<\/p>

Vaihtoehto 2: “Er\u00e4- ja Kriisitaidot” (Luontoymp\u00e4rist\u00f6 \/ Kalliosein\u00e4m\u00e4)<\/h2>

\"\"<\/p>

Teema:<\/b> Luonnossa selviytyminen, tiimity\u00f6 ja toiminta ilman arjen mukavuuksia.<\/p>

  1. \u00a0<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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    Vaihtoehto 3: “Doctrina & Actio \u2013 Kamppailu & Kriisihallinta” (Kamppailusali \/ Liikuntatila)<\/h2>

    \"\"<\/p>

    Teema:<\/b> Fyysinen suorituskyky, stressinsietokyky, kamppailu-urheilu ja tiimihenki.<\/p>

    Kenelle:<\/b> Aktiivisesta liikunnasta ja k\u00e4yt\u00e4nn\u00f6n taidoista kiinnostuneille tiimeille.<\/p>

    \"\"<\/p>

    Vaihtoehto 4: Modulaarinen “Rastirata” (Puolen p\u00e4iv\u00e4n tai koko p\u00e4iv\u00e4n malli)<\/h2>

    Jos osallistujam\u00e4\u00e4r\u00e4 on suurempi (esim. 15\u201340 henke\u00e4), ryhm\u00e4 voidaan jakaa 3\u20134 rastiin, jotka py\u00f6riv\u00e4t samanaikaisesti:<\/p>

    1. Rasti 1: K\u00f6ysirasti<\/b> (Laskeutuminen ja korkean paikan j\u00e4nnityksen hallinta).<\/p><\/li>

    2. Rasti 2: Ensiapurasti<\/b> (STOP THE BLEED \/ Taktinen ensiapu ja potilaan siirto).<\/p><\/li>

    3. Rasti 3: Survival-rasti<\/b> (Urban tai Nature Survival: tulet, vesi, tilannetaju ja varautuminen).<\/p><\/li>

    4. Rasti 4: Kamppailu- ja kehonhallintarasti<\/b> (Stressinpurku pistehanskoihin, itsepuolustuksen perusteet ja tilanhallinta).<\/p>

      \u00a0<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Ohjelmat on suunniteltu turvallisuus edell\u00e4 siten, ett\u00e4 ne sopivat kaikentasoisille osallistujille pohjakunnosta riippumatta \u2013 tavoitteena on ryhm\u00e4hengen syvent\u00e4minen, uuden oppiminen ja onnistumisen kokemukset. “Teemme jokaisesta tapahtumasta yksil\u00f6llisen, juuri teille modattuna !” Vaihtoehto 1: “Urbaani Pelastautuja” (Urbaani milj\u00f6\u00f6 \/ toimitila + laskeutumispaikka) Teema: Kaupunkikriisit, taktinen toiminta ja omien rajojen ylitt\u00e4minen. Kenelle: Tiimeille, jotka haluavat toiminnallisen, urbaanin […]<\/p>\n","protected":false},"author":1,"featured_media":3538,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-3677","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=\/wp\/v2\/pages\/3677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3677"}],"version-history":[{"count":7,"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=\/wp\/v2\/pages\/3677\/revisions"}],"predecessor-version":[{"id":3714,"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=\/wp\/v2\/pages\/3677\/revisions\/3714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=\/wp\/v2\/media\/3538"}],"wp:attachment":[{"href":"https:\/\/integrapalvelut.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}